Royal jelly is a gelatinous substance produced by worker bees to feed queen bees and their young. But recently, the benefits of royal jelly for humans have also become increasingly popular. Royal jelly is believed to have medicinal and anti-tumor properties. Its proteins are important for cell growth and may also play a role in reproduction. Like honey, royal jelly also comes from beehives. It has a unique sweet and sour taste and is produced by bees. Learn more about the many benefits royal jelly can provide.
1. Royal jelly strengthens the immune system
Studies have shown that the histamine (a compound released in the body in response to injury or allergy) response to allergens was inhibited after ingestion of royal jelly. One study says that royal jelly is rich in flavonoids and organic compounds – all of which can enhance performance by building immunity. Can fight allergens and even accelerate wound healing.
2. Improve brain health
Royal jelly contains antioxidants that can protect fatty acids in brain tissue from free radical attacks – meaning it could potentially aid in the treatment of Alzheimer’s disease. The nutrients in royal jelly can also treat chemical imbalances in the brain, which can lead to anxiety and stress.
Royal jelly is also the only natural source of acetylcholine, a neurotransmitter that regulates memory and transmits messages from cell to cell. Optimal levels of this neurotransmitter in the brain may be associated with improved memory and cognitive function. Royal jelly can also treat depression.
3. Helps fight cancer
Royal jelly has been documented as a possible way to inhibit cancer growth. It has been shown to block the blood supply to cancer cells, thereby stopping their growth. The fatty components of royal jelly have an estrogenic effect. Therefore, women with estrogen-sensitive breast cancer should consult their doctor about using the drug. Other studies support cancer-reducing properties. An Iranian study found that royal jelly may help treat cancer-related fatigue.
4. Can aid in the treatment of diabetes
Long-term supplementation with royal jelly has been shown to improve several diabetes indicators. Royal jelly ingestion was also associated with some positive changes in glucose levels, although these changes were only long-term. Another study found that royal jelly supplementation may be beneficial in controlling unwanted side effects of diabetes.
5. Royal jelly can prevent osteoporosis
A Turkish study found that royal jelly, along with bee pollen, may reduce bone loss due to osteoporosis. It has also been found to enhance internal calcium absorption, which can help strengthen bones and prevent osteoporosis .
6. Enhance digestive health
Royal jelly is a rich source of bifidobacteria, which are beneficial bacteria that support digestive health. It is a useful probiotic that supports the health of the digestive tract.
7. Anti-inflammatory
According to a Japanese study, royal jelly has anti-inflammatory effects that help treat periodontal diseases. Some sources suggest that it may also be effective as a treatment for arthritis.
8. May aid weight loss
Although royal jelly does not directly cause weight loss, it can increase your energy levels – which in turn helps you workout harder and ultimately leads to weight loss. And because it’s low in calories and free of saturated fat, it can be a good addition to your weight loss diet.
According to an Iranian study, royal jelly supplementation may help control weight in diabetics. Queen bee honey can also boost metabolism, thereby helping with weight loss.
9. Beneficial for the skin
Royal jelly has many beauty benefits. It contains antioxidants that fight signs of aging and promote skin vitality. Rejuvenate your skin, tighten pores and give you a flawless look. It eliminates aging-causing free radicals and gives a healthy glow to your skin.
Royal jelly fights skin conditions such as eczema, candida and acne. It contains anti-inflammatory properties that help reduce inflammation, eliminate bacteria, and improve the appearance of your skin.
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